1.Prerequisites 2.Mentorship 3.Warm up & Start session 4.¿A snag!¿ 5.Rope-a-dope 6.Follow up & Review 7.Swim-by 8.Identify piles 9.Treading water 10.More than one way 11.Put it together

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Vitally important water handling skills, plus the powerful de-cheating tool; Swim-by as it was created to be!

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R. Water Force & Swim-by

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